I started this blog with the intent to create something that I myself have long wanted on the internet – a thoughtful, well-curated magazine of sorts that covers all aspects of living a holistic lifestyle.
To create this website, I have put my years as a holistic psychotherapist and my longstanding love of learning to very good use. I have also plumbed the depths of my recipe catalog (trust me, it is extensive!) to bring the best, brightest, and most nourishing recipes to you.
I currently live in Downingtown, Pennsylvania. I spend a lot of time hanging around with friends, cooking, writing, and being goofy with my husband, Justin. I love animals and have two of the weirdest, loveliest dogs a person could ever want. I like to sit on my back deck and stare at the trees. I also have a (secret) love of trashy romance books.